Follow the 20-20-20 Rule to Prevent Eye Strain!

Many of us spend a good deal of our time staring at screens, from laptops, computers and smartphones. This can put a lot of stain on our eyes and cause eye fatigue. When using your screens give your eyes a break.

Use the 20-20-20 rule. Every 20 minutes, take a 20 second break and focus your eyes on something at least 20 feet away.


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